Lymphatic drainage massage
Lymphatic drainage massage
is a massage performed to improve the outflow of lymph? Yes, it can be either manual or hardware. It is performed for therapeutic, prophylactic purposes and in sports practice, to improve metabolic processes in the muscles.
Massage contributes to the good functioning of the lymphatic system. Thanks to lymphatic drainage massage, it is possible to achieve the desired results in any type of massage, whether it is a therapeutic or sports massage, or a massage performed for body shaping.
Why is this happening?
There is one difference in the work of blood and lymphatic vessels. The movement of blood through the vessels provides a powerful motor - the heart. Whereas the movement of lymph through the vessels is facilitated only by the muscle cuffs present throughout the lymphatic vessels, the pulsation of nearby veins, the movement of the diaphragm, and the work of the muscular system.
is a massage performed to improve the outflow of lymph? Yes, it can be either manual or hardware. It is performed for therapeutic, prophylactic purposes and in sports practice, to improve metabolic processes in the muscles.
That is, the lymphatic system does not have its own “motor”. And due to a sedentary lifestyle and malnutrition, the work of the lymphatic system slows down, and these disorders lead to various kinds of diseases and swelling.
Indications for lymphatic drainage massage.
• low immunity, frequent illnesses;
• obesity, body weight correction;
• stress and overwork;
• after sports loads;
• swelling of tissues after injuries;
• prevention of varicose veins.
Contraindications for lymphatic drainage massage
x acute inflammatory diseases;
x elevated body temperature;
x thrombophlebitis;
x violation of the integrity of the skin;
x infectious diseases and cardiovascular diseases;
x cancer;
x pregnancy.
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